Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:27 | 3 km | 19.8 km/h | 3:01/km | 106 bpm |
2 | 00:09:56 | 3.01 km | 18.2 km/h | 3:17/km | 128 bpm |
3 | 00:10:20 | 3 km | 17.4 km/h | 3:26/km | 146 bpm |
4 | 00:10:16 | 2.99 km | 17.5 km/h | 3:25/km | 147 bpm |
5 | 00:03:29 | 0.83 km | 14.9 km/h | 4:01/km | 150 bpm |