Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:32 | 1.01 km | 4.7 km/h | 12:45/km | 93 bpm |
2 | 00:11:46 | 0.99 km | 5 km/h | 12:0/km | 97 bpm |
3 | 00:12:31 | 1 km | 4.8 km/h | 12:30/km | 98 bpm |
4 | 00:13:42 | 1.01 km | 4.4 km/h | 13:38/km | 118 bpm |
5 | 00:14:04 | 0.99 km | 4.2 km/h | 14:17/km | 106 bpm |
6 | 00:13:27 | 1 km | 4.4 km/h | 13:38/km | 100 bpm |
7 | 00:11:50 | 1 km | 5.1 km/h | 11:45/km | 103 bpm |
8 | 00:08:01 | 0.64 km | 4.8 km/h | 12:30/km | 99 bpm |