Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:21 | 3 km | 19.8 km/h | 3:01/km | 102 bpm |
2 | 00:10:29 | 3.01 km | 17.2 km/h | 3:29/km | 105 bpm |
3 | 00:10:44 | 2.99 km | 16.7 km/h | 3:35/km | 116 bpm |
4 | 00:10:27 | 2.99 km | 17.2 km/h | 3:29/km | 115 bpm |
5 | 00:03:21 | 0.78 km | 14.8 km/h | 4:03/km | 146 bpm |