Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:01 | 8.14 km | 34.9 km/h | 1:43/km | 113 bpm | 127 W |
2 | 00:04:01 | 2.77 km | 41.4 km/h | 1:26/km | 155 bpm | 258 W |
3 | 00:04:01 | 2.44 km | 36.5 km/h | 1:38/km | 139 bpm | 157 W |
4 | 00:04:01 | 2.77 km | 41.4 km/h | 1:26/km | 157 bpm | 263 W |
5 | 00:04:01 | 2.43 km | 36.2 km/h | 1:39/km | 142 bpm | 153 W |
6 | 00:02:13 | 1.32 km | 39.5 km/h | 1:31/km | 146 bpm | 250 W |
7 | 00:02:01 | 1.25 km | 37.2 km/h | 1:36/km | 146 bpm | 133 W |
8 | 00:02:01 | 1.41 km | 42 km/h | 1:25/km | 151 bpm | 262 W |
9 | 00:02:19 | 1.38 km | 41.3 km/h | 1:27/km | 141 bpm | 140 W |
10 | 00:02:01 | 1.42 km | 42.3 km/h | 1:25/km | 150 bpm | 263 W |
11 | 00:02:01 | 1.23 km | 36.7 km/h | 1:38/km | 150 bpm | 137 W |
12 | 00:02:01 | 1.4 km | 41.8 km/h | 1:26/km | 151 bpm | 265 W |
13 | 00:07:27 | 4.07 km | 36 km/h | 1:40/km | 134 bpm | 134 W |
14 | 00:30:01 | 20.72 km | 41.4 km/h | 1:26/km | 149 bpm | 200 W |
15 | 00:10:37 | 5.09 km | 30.5 km/h | 1:58/km | 123 bpm | 121 W |