Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:54 | 1 km | 5.5 km/h | 10:54/km | 113 bpm |
2 | 00:09:46 | 0.98 km | 6 km/h | 10:0/km | 131 bpm |
3 | 00:09:20 | 1 km | 6.4 km/h | 9:22/km | 138 bpm |
4 | 00:09:00 | 1 km | 6.7 km/h | 8:57/km | 147 bpm |
5 | 00:08:30 | 0.98 km | 6.9 km/h | 8:41/km | 154 bpm |
6 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 164 bpm |
7 | 00:02:58 | 0.33 km | 6.7 km/h | 8:57/km | 173 bpm |