Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:01 | 8.73 km | 27.6 km/h | 2:10/km | 125 bpm | 133 W |
2 | 00:06:10 | 1.11 km | 10.8 km/h | 5:33/km | 163 bpm | 249 W |
3 | 00:17:16 | 8.37 km | 29.1 km/h | 2:03/km | 132 bpm | 122 W |
4 | 00:03:51 | 1.05 km | 16.4 km/h | 3:39/km | 159 bpm | 261 W |
5 | 00:33:51 | 15.25 km | 27.6 km/h | 2:10/km | 135 bpm | 149 W |