Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:13 | 10.55 km | 27.3 km/h | 2:11/km | 126 bpm | 141 W |
2 | 00:04:42 | 0.86 km | 11 km/h | 5:27/km | 156 bpm | 233 W |
3 | 00:03:23 | 1.69 km | 30 km/h | 2:0/km | 122 bpm | 74 W |
4 | 00:07:06 | 2.33 km | 19.7 km/h | 3:02/km | 159 bpm | 235 W |
5 | 00:56:31 | 25.65 km | 28.4 km/h | 2:06/km | 136 bpm | 152 W |