Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 118 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
5 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
6 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
7 | 00:05:23 | 0.86 km | 9.6 km/h | 6:15/km | 141 bpm |