Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.69 km | 30.8 km/h | 1:56/km | 110 bpm | 129 W |
2 | 01:00:45 | 39.2 km | 39.2 km/h | 1:31/km | 140 bpm | 207 W |
3 | 00:06:40 | 3.56 km | 35.6 km/h | 1:41/km | 134 bpm | 165 W |
4 | 00:10:01 | 4.13 km | 24.7 km/h | 2:25/km | 114 bpm | 115 W |