Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:00 | 0.21 km | 4.9 km/h | 12:14/km | 90 bpm |
2 | 00:05:05 | 0.35 km | 10.8 km/h | 5:33/km | 97 bpm |
3 | 00:04:58 | 0.17 km | 5.1 km/h | 11:45/km | 105 bpm |
4 | 00:01:58 | 0.02 km | 5.8 km/h | 10:20/km | 103 bpm |
5 | 00:00:35 | 0.01 km | 3.1 km/h | 19:21/km | 107 bpm |
6 | 00:01:54 | 0.09 km | 7.1 km/h | 8:27/km | 110 bpm |
7 | 00:02:03 | 0.11 km | 7.8 km/h | 7:41/km | 110 bpm |
8 | 00:48:34 | 2.16 km | 6 km/h | 10:0/km | 118 bpm |