Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 116 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 127 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 176 bpm |
8 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 181 bpm |
9 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 182 bpm |
10 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 179 bpm |
11 | 00:00:04 | 0.01 km | 12.1 km/h | 4:57/km | 181 bpm |