Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
2 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
3 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
4 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 134 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 134 bpm |
8 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
9 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
11 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
12 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
13 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 134 bpm |
14 | 00:06:24 | 0.97 km | 9.1 km/h | 6:35/km | 139 bpm |