Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.63 km | 30.5 km/h | 1:58/km | 107 bpm | 127 W |
2 | 00:03:01 | 2.1 km | 41.9 km/h | 1:25/km | 151 bpm | 272 W |
3 | 00:03:01 | 1.86 km | 37.1 km/h | 1:37/km | 136 bpm | 141 W |
4 | 00:03:00 | 2.09 km | 41.7 km/h | 1:26/km | 151 bpm | 274 W |
5 | 00:03:01 | 1.85 km | 36.8 km/h | 1:37/km | 139 bpm | 146 W |
6 | 00:03:01 | 2.08 km | 41.4 km/h | 1:26/km | 152 bpm | 269 W |
7 | 00:03:01 | 1.86 km | 37 km/h | 1:37/km | 142 bpm | 143 W |
8 | 00:03:01 | 2.12 km | 42.1 km/h | 1:25/km | 154 bpm | 273 W |
9 | 00:03:01 | 1.86 km | 37 km/h | 1:37/km | 140 bpm | 134 W |
10 | 00:03:01 | 2.1 km | 41.9 km/h | 1:25/km | 153 bpm | 275 W |
11 | 00:12:41 | 7.07 km | 35.4 km/h | 1:41/km | 131 bpm | 142 W |
12 | 00:07:01 | 4.82 km | 41.2 km/h | 1:27/km | 154 bpm | 234 W |
13 | 00:07:36 | 4.1 km | 35.1 km/h | 1:42/km | 132 bpm | 138 W |
14 | 00:07:01 | 4.8 km | 41.1 km/h | 1:27/km | 151 bpm | 235 W |
15 | 00:06:20 | 3.36 km | 35.2 km/h | 1:42/km | 131 bpm | 135 W |
16 | 00:10:01 | 4.18 km | 25.1 km/h | 2:23/km | 117 bpm | 116 W |