Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:17 | 1 km | 4.5 km/h | 13:20/km | 75 bpm |
2 | 00:24:30 | 0.99 km | 3.4 km/h | 17:38/km | 63 bpm |
3 | 00:29:22 | 1.01 km | 3.6 km/h | 16:40/km | 74 bpm |
4 | 00:16:37 | 0.98 km | 3.8 km/h | 15:47/km | 59 bpm |