Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 128 bpm |
2 | 00:06:36 | 0.99 km | 9 km/h | 6:40/km | 152 bpm |
3 | 00:08:50 | 0.99 km | 6.7 km/h | 8:57/km | 153 bpm |
4 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 153 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
6 | 00:07:31 | 1.01 km | 8.1 km/h | 7:24/km | 155 bpm |
7 | 00:06:55 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
8 | 00:07:09 | 0.99 km | 8.3 km/h | 7:13/km | 153 bpm |
9 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 149 bpm |
10 | 00:06:26 | 0.99 km | 9.3 km/h | 6:27/km | 149 bpm |
11 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 156 bpm |
12 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
13 | 00:06:38 | 0.99 km | 9 km/h | 6:40/km | 147 bpm |
14 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 153 bpm |
15 | 00:06:51 | 1.01 km | 8.8 km/h | 6:49/km | 154 bpm |
16 | 00:00:20 | 0.03 km | 5.6 km/h | 10:42/km | 155 bpm |