Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:28 | 1 km | 5.2 km/h | 11:32/km | 112 bpm |
2 | 00:11:15 | 1.01 km | 5.4 km/h | 11:06/km | 128 bpm |
3 | 00:10:41 | 1 km | 5.6 km/h | 10:42/km | 138 bpm |
4 | 00:10:08 | 1 km | 5.9 km/h | 10:10/km | 146 bpm |
5 | 00:07:57 | 0.98 km | 7.4 km/h | 8:06/km | 154 bpm |
6 | 00:08:28 | 0.86 km | 6.1 km/h | 9:50/km | 156 bpm |