Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:02 | 7.63 km | 30.4 km/h | 1:58/km | 110 bpm | 128 W |
2 | 00:15:01 | 10.3 km | 41.2 km/h | 1:27/km | 152 bpm | 235 W |
3 | 00:15:37 | 8.79 km | 35.2 km/h | 1:42/km | 130 bpm | 145 W |
4 | 00:15:01 | 10.27 km | 41 km/h | 1:27/km | 158 bpm | 237 W |
5 | 00:15:36 | 8.78 km | 35.1 km/h | 1:42/km | 130 bpm | 134 W |
6 | 00:02:16 | 1.56 km | 41.4 km/h | 1:26/km | 147 bpm | 260 W |
7 | 00:05:37 | 2.93 km | 35.3 km/h | 1:41/km | 132 bpm | 141 W |
8 | 00:02:01 | 1.39 km | 41.3 km/h | 1:27/km | 149 bpm | 270 W |
9 | 00:59:17 | 33.06 km | 35.1 km/h | 1:42/km | 130 bpm | 154 W |
10 | 00:10:01 | 4.16 km | 24.9 km/h | 2:24/km | 118 bpm | 116 W |