Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:22 | 20.76 km | 20.8 km/h | 2:53/km | 121 bpm | 114 W |
2 | 01:17:15 | 19.93 km | 20 km/h | 3:0/km | 124 bpm | 112 W |
3 | 01:10:23 | 20.22 km | 20.3 km/h | 2:57/km | 123 bpm | 92 W |
4 | 00:26:14 | 10.11 km | 23.7 km/h | 2:31/km | 122 bpm | 86 W |