Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:44 | 23.98 km | 24 km/h | 2:30/km | 147 bpm | 148 W |
2 | 01:00:27 | 23.07 km | 23.1 km/h | 2:35/km | 143 bpm | 144 W |
3 | 01:00:00 | 28.65 km | 28.6 km/h | 2:05/km | 140 bpm | 124 W |
4 | 00:20:49 | 9.29 km | 26.8 km/h | 2:14/km | 143 bpm | 129 W |