Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 119 bpm |
2 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
6 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
8 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
11 | 00:05:30 | 0.93 km | 10.1 km/h | 5:56/km | 143 bpm |