Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 117 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 126 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 146 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
10 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 159 bpm |
11 | 00:05:10 | 0.9 km | 10.5 km/h | 5:42/km | 162 bpm |