Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 125 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
3 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 132 bpm |
4 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
5 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 137 bpm |
9 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 134 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
11 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 129 bpm |
12 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
13 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
14 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 143 bpm |
15 | 00:01:43 | 0.31 km | 10.7 km/h | 5:36/km | 142 bpm |