Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.54 km | 30.1 km/h | 1:59/km | 109 bpm | 128 W |
2 | 01:00:46 | 40.31 km | 40.2 km/h | 1:29/km | 148 bpm | 203 W |
3 | 00:06:14 | 3.32 km | 34.8 km/h | 1:43/km | 139 bpm | 159 W |
4 | 00:10:00 | 4.1 km | 24.6 km/h | 2:26/km | 121 bpm | 117 W |