Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.65 km | 30.6 km/h | 1:57/km | 107 bpm | 129 W |
2 | 00:03:16 | 2.24 km | 41.1 km/h | 1:27/km | 152 bpm | 272 W |
3 | 00:05:17 | 3.16 km | 35.9 km/h | 1:40/km | 125 bpm | 129 W |
4 | 00:03:16 | 2.24 km | 41.2 km/h | 1:27/km | 151 bpm | 271 W |
5 | 00:05:16 | 3.13 km | 35.7 km/h | 1:40/km | 128 bpm | 129 W |
6 | 00:03:16 | 2.23 km | 41 km/h | 1:27/km | 154 bpm | 272 W |
7 | 00:05:16 | 3.14 km | 35.8 km/h | 1:40/km | 132 bpm | 130 W |
8 | 00:03:16 | 2.25 km | 41.3 km/h | 1:27/km | 157 bpm | 274 W |
9 | 00:05:45 | 3.08 km | 35.2 km/h | 1:42/km | 137 bpm | 134 W |
10 | 00:03:16 | 2.23 km | 41 km/h | 1:27/km | 160 bpm | 273 W |
11 | 01:31:41 | 51.54 km | 34.9 km/h | 1:43/km | 131 bpm | 158 W |
12 | 00:10:01 | 4.12 km | 24.7 km/h | 2:25/km | 117 bpm | 116 W |