Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 138 bpm |
2 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 149 bpm |
3 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 150 bpm |
4 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 149 bpm |
5 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
6 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 141 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
8 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 154 bpm |
9 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 153 bpm |
10 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 152 bpm |
11 | 00:00:37 | 0.15 km | 13.8 km/h | 4:20/km | 154 bpm |