Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
2 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 150 bpm |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 154 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
5 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 157 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
7 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 146 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 144 bpm |
9 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 160 bpm |
10 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
11 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 155 bpm |
12 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
13 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
14 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 154 bpm |
15 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 148 bpm |
16 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 145 bpm |
17 | 00:05:12 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
18 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 155 bpm |
19 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 151 bpm |
20 | 00:02:43 | 0.63 km | 13.8 km/h | 4:20/km | 143 bpm |