Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 162 bpm |
2 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 170 bpm |
3 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 172 bpm |
4 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 172 bpm |
5 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 167 bpm |
6 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 165 bpm |
7 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 164 bpm |
8 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 170 bpm |
9 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 169 bpm |
10 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 167 bpm |
11 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 169 bpm |