Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 129 bpm |
2 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 139 bpm |
3 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 143 bpm |
4 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 134 bpm |
5 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 147 bpm |
7 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 147 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
9 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
10 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 143 bpm |
11 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
12 | 00:01:59 | 0.47 km | 14.1 km/h | 4:15/km | 146 bpm |