Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:04:06 | 18.18 km | 18.2 km/h | 3:17/km | 125 bpm | 88 W |
2 | 01:45:49 | 17.16 km | 17.2 km/h | 3:29/km | 108 bpm | 67 W |
3 | 01:05:12 | 19.88 km | 19.9 km/h | 3:0/km | 111 bpm | 65 W |
4 | 00:16:44 | 4.46 km | 16.8 km/h | 3:34/km | 125 bpm | 88 W |