Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:28:00 | 19.19 km | 19.3 km/h | 3:06/km | 120 bpm | 123 W |
2 | 01:21:11 | 18.64 km | 18.7 km/h | 3:12/km | 110 bpm | 99 W |
3 | 01:35:36 | 14.99 km | 15.1 km/h | 3:58/km | 113 bpm | 98 W |
4 | 01:09:33 | 19.43 km | 19.5 km/h | 3:04/km | 123 bpm | 109 W |
5 | 00:56:46 | 15.71 km | 17.7 km/h | 3:23/km | 125 bpm | 109 W |