Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:27:05 | 18.56 km | 18.6 km/h | 3:13/km | 127 bpm | 98 W |
2 | 01:20:34 | 18.97 km | 19.1 km/h | 3:08/km | 119 bpm | 79 W |
3 | 01:33:14 | 14.98 km | 15.2 km/h | 3:56/km | 124 bpm | 85 W |
4 | 01:11:54 | 18.76 km | 18.8 km/h | 3:11/km | 135 bpm | 97 W |
5 | 00:58:50 | 16.75 km | 17.5 km/h | 3:25/km | 127 bpm | 84 W |