Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 122 bpm |
2 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
3 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 144 bpm |
4 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
5 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
7 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
8 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
9 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
10 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
11 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
12 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 150 bpm |
13 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 147 bpm |
14 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
15 | 00:01:30 | 0.26 km | 10.3 km/h | 5:49/km | 155 bpm |