Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:04:34 | 19.24 km | 19.3 km/h | 3:06/km | 104 bpm | 75 W |
2 | 01:12:19 | 18.07 km | 18.1 km/h | 3:18/km | 105 bpm | 76 W |
3 | 01:16:28 | 20.8 km | 20.9 km/h | 2:52/km | 100 bpm | 75 W |
4 | 01:04:34 | 18.61 km | 18.7 km/h | 3:12/km | 102 bpm | 71 W |
5 | 00:08:46 | 1.49 km | 10.8 km/h | 5:33/km | 121 bpm | 124 W |