Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:10 | 21.59 km | 21.6 km/h | 2:46/km | 129 bpm | 93 W |
2 | 01:08:22 | 19.34 km | 19.4 km/h | 3:05/km | 127 bpm | 95 W |
3 | 01:20:04 | 20.54 km | 20.6 km/h | 2:54/km | 119 bpm | 72 W |
4 | 01:11:08 | 24.57 km | 24.6 km/h | 2:26/km | 117 bpm | 70 W |
5 | 00:11:10 | 2.08 km | 12.2 km/h | 4:55/km | 138 bpm | 109 W |