Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:09 | 7.49 km | 29.9 km/h | 2:0/km | 107 bpm | 128 W |
2 | 00:02:16 | 1.54 km | 40.8 km/h | 1:28/km | 148 bpm | 262 W |
3 | 00:03:16 | 1.96 km | 36 km/h | 1:40/km | 135 bpm | 158 W |
4 | 00:02:16 | 1.53 km | 40.6 km/h | 1:28/km | 147 bpm | 262 W |
5 | 00:03:16 | 1.96 km | 36 km/h | 1:40/km | 136 bpm | 156 W |
6 | 00:02:16 | 1.55 km | 41 km/h | 1:27/km | 149 bpm | 258 W |
7 | 00:03:16 | 1.97 km | 36.2 km/h | 1:39/km | 142 bpm | 159 W |
8 | 00:02:16 | 1.55 km | 41.1 km/h | 1:27/km | 155 bpm | 262 W |
9 | 00:03:16 | 1.96 km | 36.1 km/h | 1:39/km | 143 bpm | 156 W |
10 | 00:02:16 | 1.55 km | 41.1 km/h | 1:27/km | 155 bpm | 266 W |
11 | 00:03:21 | 2.02 km | 36.2 km/h | 1:39/km | 146 bpm | 154 W |
12 | 00:02:16 | 1.56 km | 41.4 km/h | 1:26/km | 156 bpm | 261 W |
13 | 00:37:27 | 20.74 km | 34.7 km/h | 1:43/km | 135 bpm | 155 W |
14 | 00:10:01 | 4.18 km | 25 km/h | 2:24/km | 115 bpm | 116 W |