Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:05 | 1 km | 5.4 km/h | 11:06/km | 123 bpm |
2 | 00:10:05 | 1 km | 5.9 km/h | 10:10/km | 133 bpm |
3 | 00:09:07 | 1.02 km | 6.7 km/h | 8:57/km | 148 bpm |
4 | 00:01:10 | 0.1 km | 5.5 km/h | 10:54/km | 145 bpm |