Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.52 km | 30.1 km/h | 1:59/km | 109 bpm | 126 W |
2 | 01:00:46 | 38.94 km | 38.8 km/h | 1:32/km | 143 bpm | 201 W |
3 | 01:08:48 | 38.08 km | 34.8 km/h | 1:43/km | 134 bpm | 156 W |
4 | 00:10:01 | 4.14 km | 24.8 km/h | 2:25/km | 123 bpm | 115 W |