Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.51 km | 30 km/h | 2:0/km | 108 bpm | 128 W |
2 | 00:46:33 | 30.89 km | 40.3 km/h | 1:29/km | 149 bpm | 203 W |
3 | 00:21:00 | 11.56 km | 34.7 km/h | 1:43/km | 141 bpm | 165 W |
4 | 00:10:01 | 4.13 km | 24.8 km/h | 2:25/km | 119 bpm | 117 W |