Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:58 | 5.49 km | 33.1 km/h | 1:48/km | 110 bpm | 177 W |
2 | 00:01:59 | 1.19 km | 35.9 km/h | 1:40/km | 118 bpm | 179 W |
3 | 00:02:59 | 1.98 km | 39.9 km/h | 1:30/km | 128 bpm | 287 W |
4 | 00:02:59 | 1.72 km | 34.7 km/h | 1:43/km | 123 bpm | 180 W |
5 | 00:00:29 | 0.29 km | 36.4 km/h | 1:38/km | 124 bpm | 298 W |
6 | 00:01:59 | 1.16 km | 35.2 km/h | 1:42/km | 125 bpm | 181 W |
7 | 00:00:29 | 0.3 km | 37 km/h | 1:37/km | 127 bpm | 294 W |
8 | 00:01:59 | 1.13 km | 34.3 km/h | 1:44/km | 127 bpm | 181 W |
9 | 00:00:29 | 0.38 km | 47 km/h | 1:16/km | 130 bpm | 722 W |
10 | 00:04:59 | 2.77 km | 33.4 km/h | 1:47/km | 121 bpm | 166 W |
11 | 00:00:29 | 0.37 km | 46.2 km/h | 1:17/km | 125 bpm | 716 W |
12 | 00:04:59 | 2.8 km | 33.7 km/h | 1:46/km | 122 bpm | 166 W |
13 | 00:00:29 | 0.37 km | 46.4 km/h | 1:17/km | 128 bpm | 720 W |
14 | 00:04:59 | 2.86 km | 34.4 km/h | 1:44/km | 124 bpm | 168 W |
15 | 00:00:29 | 0.41 km | 51.2 km/h | 1:10/km | 128 bpm | 719 W |
16 | 00:04:59 | 2.91 km | 35.1 km/h | 1:42/km | 124 bpm | 168 W |
17 | 00:00:19 | 0.18 km | 33.6 km/h | 1:47/km | 124 bpm | 364 W |
18 | 00:00:19 | 0.24 km | 45 km/h | 1:20/km | 132 bpm | 446 W |
19 | 00:00:19 | 0.26 km | 49.2 km/h | 1:13/km | 139 bpm | 511 W |
20 | 00:02:59 | 1.73 km | 34.7 km/h | 1:43/km | 128 bpm | 168 W |
21 | 00:00:19 | 0.21 km | 40 km/h | 1:30/km | 125 bpm | 376 W |
22 | 00:00:19 | 0.24 km | 45.3 km/h | 1:19/km | 133 bpm | 446 W |
23 | 00:00:19 | 0.25 km | 47.8 km/h | 1:15/km | 139 bpm | 511 W |
24 | 00:02:59 | 1.8 km | 36.3 km/h | 1:39/km | 129 bpm | 166 W |
25 | 00:00:19 | 0.21 km | 39.6 km/h | 1:30/km | 125 bpm | 364 W |
26 | 00:00:19 | 0.24 km | 45.3 km/h | 1:19/km | 134 bpm | 446 W |
27 | 00:00:19 | 0.23 km | 44.5 km/h | 1:20/km | 141 bpm | 511 W |
28 | 00:04:59 | 2.99 km | 36 km/h | 1:40/km | 130 bpm | 182 W |
29 | 00:52:21 | 25.18 km | 28.9 km/h | 2:04/km | 124 bpm | 214 W |