Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:02 | 7.53 km | 30 km/h | 2:0/km | 108 bpm | 129 W |
2 | 00:36:16 | 23.58 km | 39 km/h | 1:32/km | 141 bpm | 206 W |
3 | 00:31:22 | 17.15 km | 34.6 km/h | 1:44/km | 132 bpm | 166 W |
4 | 00:10:03 | 4.12 km | 24.6 km/h | 2:26/km | 115 bpm | 117 W |