Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:42 | 10.51 km | 22.1 km/h | 2:42/km | 121 bpm | 81 W |
2 | 00:07:47 | 1.06 km | 8.1 km/h | 7:24/km | 163 bpm | 149 W |
3 | 00:05:44 | 1.7 km | 24.8 km/h | 2:25/km | 107 bpm | 23 W |
4 | 00:10:45 | 2.29 km | 12.8 km/h | 4:41/km | 148 bpm | 127 W |
5 | 00:59:10 | 22.51 km | 23.6 km/h | 2:32/km | 120 bpm | 77 W |