Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:50:31 | 15.37 km | 15.5 km/h | 3:52/km | 122 bpm | 61 W |
2 | 02:19:31 | 14.2 km | 14.4 km/h | 4:10/km | 121 bpm | 60 W |
3 | 01:16:29 | 11.87 km | 11.9 km/h | 5:02/km | 136 bpm | 87 W |
4 | 00:50:34 | 12.86 km | 16.1 km/h | 3:43/km | 125 bpm | 71 W |