Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:07 | 0.01 km | 4 km/h | 15:0/km | 88 bpm |
2 | 00:00:07 | 0 km | 1.4 km/h | 42:51/km | 89 bpm |
3 | 00:00:02 | 0 km | 0.2 km/h | 5:0:0/km | 90 bpm |
4 | 00:00:14 | 0 km | 0.7 km/h | 1:25:42/km | 90 bpm |
5 | 00:00:09 | 0 km | 0.1 km/h | 10:0:0/km | 79 bpm |
6 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 114 bpm |
7 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
8 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 130 bpm |
9 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 137 bpm |
10 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
11 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 136 bpm |
12 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
13 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 136 bpm |
14 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
15 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
16 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 126 bpm |
17 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 124 bpm |
18 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 125 bpm |
19 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 130 bpm |
20 | 00:00:42 | 0.12 km | 10.2 km/h | 5:52/km | 134 bpm |