Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 118 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 131 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 153 bpm |
8 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
10 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 159 bpm |
11 | 00:00:03 | 0.01 km | 13 km/h | 4:36/km | 162 bpm |