Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:58 | 5.11 km | 34.2 km/h | 1:45/km | 122 bpm | 205 W |
2 | 00:01:59 | 1.13 km | 34.3 km/h | 1:44/km | 132 bpm | 179 W |
3 | 00:00:59 | 0.66 km | 40.3 km/h | 1:29/km | 137 bpm | 300 W |
4 | 00:00:59 | 0.7 km | 42.4 km/h | 1:24/km | 147 bpm | 323 W |
5 | 00:00:59 | 0.71 km | 43.3 km/h | 1:23/km | 153 bpm | 339 W |
6 | 00:06:59 | 4.02 km | 34.5 km/h | 1:44/km | 132 bpm | 179 W |
7 | 00:00:09 | 0.09 km | 36.9 km/h | 1:37/km | 134 bpm | 507 W |
8 | 00:02:59 | 1.77 km | 35.6 km/h | 1:41/km | 134 bpm | 188 W |
9 | 00:00:09 | 0.09 km | 36.3 km/h | 1:39/km | 133 bpm | 500 W |
10 | 00:02:59 | 1.77 km | 35.6 km/h | 1:41/km | 134 bpm | 181 W |
11 | 00:00:09 | 0.09 km | 36.8 km/h | 1:37/km | 133 bpm | 537 W |
12 | 00:02:59 | 1.75 km | 35.2 km/h | 1:42/km | 135 bpm | 181 W |
13 | 00:00:29 | 0.27 km | 33.8 km/h | 1:46/km | 131 bpm | 120 W |
14 | 00:00:09 | 0.08 km | 33.5 km/h | 1:47/km | 130 bpm | 495 W |
15 | 00:00:29 | 0.3 km | 37.5 km/h | 1:36/km | 135 bpm | 160 W |
16 | 00:04:59 | 2.84 km | 34.1 km/h | 1:45/km | 132 bpm | 177 W |
17 | 00:00:29 | 0.25 km | 31.6 km/h | 1:53/km | 134 bpm | 105 W |
18 | 00:00:09 | 0.08 km | 33.3 km/h | 1:48/km | 133 bpm | 576 W |
19 | 00:00:29 | 0.32 km | 39.6 km/h | 1:30/km | 139 bpm | 170 W |
20 | 00:04:59 | 2.81 km | 33.9 km/h | 1:46/km | 137 bpm | 177 W |
21 | 00:00:29 | 0.25 km | 31.6 km/h | 1:53/km | 138 bpm | 105 W |
22 | 00:00:19 | 0.21 km | 39.2 km/h | 1:31/km | 140 bpm | 626 W |
23 | 00:00:29 | 0.35 km | 42.9 km/h | 1:23/km | 150 bpm | 145 W |
24 | 00:06:59 | 3.85 km | 33.1 km/h | 1:48/km | 138 bpm | 164 W |
25 | 00:42:04 | 25.36 km | 36.2 km/h | 1:39/km | 140 bpm | 215 W |