Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:33 | 1 km | 3.6 km/h | 16:40/km | 108 bpm |
2 | 00:17:23 | 1 km | 3.5 km/h | 17:08/km | 76 bpm |
3 | 00:19:52 | 1 km | 3 km/h | 20:0/km | 65 bpm |
4 | 00:23:17 | 1 km | 2.6 km/h | 23:04/km | 83 bpm |
5 | 00:25:01 | 1 km | 2.4 km/h | 25:0/km | 92 bpm |
6 | 00:14:15 | 1 km | 4.2 km/h | 14:17/km | 84 bpm |
7 | 00:16:53 | 1 km | 3.5 km/h | 17:08/km | 74 bpm |
8 | 00:14:44 | 1 km | 4.1 km/h | 14:38/km | 71 bpm |
9 | 00:14:17 | 1 km | 4.2 km/h | 14:17/km | 72 bpm |
10 | 00:14:22 | 0.78 km | 3.3 km/h | 18:10/km | 65 bpm |