Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:38 | 8.68 km | 23.4 km/h | 2:33/km | 128 bpm | 80 W |
2 | 00:13:34 | 1.21 km | 6.7 km/h | 8:57/km | 162 bpm | 139 W |
3 | 00:15:09 | 6.45 km | 26.5 km/h | 2:15/km | 117 bpm | 60 W |
4 | 00:06:52 | 1.04 km | 9.1 km/h | 6:35/km | 153 bpm | 136 W |
5 | 00:40:45 | 15.2 km | 22.5 km/h | 2:40/km | 130 bpm | 87 W |