Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.59 km | 30.4 km/h | 1:58/km | 108 bpm | 129 W |
2 | 00:45:44 | 29.04 km | 38.5 km/h | 1:33/km | 146 bpm | 208 W |
3 | 00:21:58 | 12 km | 34.5 km/h | 1:44/km | 141 bpm | 167 W |
4 | 00:10:20 | 4.21 km | 24.4 km/h | 2:27/km | 119 bpm | 116 W |