Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:25 | 24.26 km | 24.3 km/h | 2:28/km | 112 bpm | 106 W |
2 | 01:00:00 | 16.41 km | 16.4 km/h | 3:39/km | 106 bpm | 104 W |
3 | 01:51:37 | 20 km | 20.1 km/h | 2:59/km | 96 bpm | 74 W |
4 | 01:15:48 | 19.94 km | 20 km/h | 3:0/km | 104 bpm | 75 W |
5 | 01:11:34 | 21.18 km | 21.2 km/h | 2:49/km | 107 bpm | 87 W |
6 | 00:42:46 | 14.5 km | 20.5 km/h | 2:55/km | 112 bpm | 107 W |