Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:35 | 24.12 km | 24.1 km/h | 2:29/km | 126 bpm | 87 W |
2 | 01:00:00 | 16.5 km | 16.5 km/h | 3:38/km | 135 bpm | 94 W |
3 | 01:51:09 | 19.9 km | 20 km/h | 3:0/km | 116 bpm | 59 W |
4 | 01:13:43 | 18.49 km | 18.6 km/h | 3:13/km | 123 bpm | 61 W |
5 | 01:11:27 | 21.29 km | 21.4 km/h | 2:48/km | 121 bpm | 67 W |
6 | 00:45:48 | 15.96 km | 21 km/h | 2:51/km | 125 bpm | 79 W |